Aloha, Kauai!

I will be teaching at a new location, starting next Sunday, December 7th, from 9-10:15 AM. Hatha Yoga will now be offered at the new-new CrossFit Kapaa, right next to Kuhio Motors, off the main highway. Same, great yoga at a new location!

Come to CrossFit Kapaa's Grand Opening this Sunday, details below. Stay for the raffles and prizes, including a free class by yours truly.

I am very excited to support the CrossFit community and Charlotte in her new business endeavor.